How holistic approach transforms the skin!

 The skin is the first mesmerizing factor of the body. A flawless, radiant skin leaves an indelible impact on the onlookers. If they have access to you, they keep asking you what products you use for such glowing skin. The answer is quite complex. The skin is the result of what happens or keeps happening inside your body. If you are clean inside, it reflects on your skin and vice-versa. Holistic skincare is essential to keep your skin glowing all the time. 

 

The holistic skincare approach begins right from the time you wake up until you go to bed. The holistic approach to skincare reiterates that you need to pamper and nourish your skin as if you were treating it as your child or an independent entity. Thoughts like these need time to sink in. Nevertheless, the benefits would start showing right from day 1. 

 

The holistic approach comprises having a good circadian cycle. It means to wake up with the birds and sleep when they sleep. Your morning rituals need to be carried out gently and smoothly. After emptying bowels, sit down for a deep relaxing mediation or practice yoga for some time. But before that, have a glass full of warm water with lemon squeezed in it. You can have the lemonade (without sugar) as many times as you want. Lemon has super healing properties both for the soul and the skin. 

 

Clean your face twice daily with a gentle, skin-friendly soap. Dry your face gently with a dry towel. Apply a moisturizer and see to it that the mistier content on your face is optimal. Do not let the face go dry. You can even try applying olive oil or almond oil on your face and relax your eyes either with cucumber slices or rose water dabs to feel stress-free and relieved. 

 

Skincare specialists and dermatologists say that water has a lot of potentials to detoxify the body cells. Hence, drink as many glasses of water as possible. In fact, you can create your own lovely glass pot of detox water. You just need to fill the pot with clean, drinking water and add mint leaves, slices of lemon to it and let it settle overnight. Keep having the water whenever you feel like the next day. Lemon and mint is a fantastic detox combination. 

 

What you eat also falls under your holistic skincare treatment regime. Try to do away with bakery food. Eat less oily food and include more and more fruits and fresh green vegetables in your diet. Use oil for cooking and frying fritters. Have timely meals. Do not good up your eating habits. Bad eating habits reflect on the skin. 

For instance, if you are prone to oily food, you will undoubtedly have clumsy skin with acne. Hence, eat more fresh food and say a big NO to oily stuff. 

 

If you practice a holistic skincare regimen, results will show in as little as one week. Remember to meditate on your skin. Stress shows on the skin more than anything. So, indulge in practices that make you feel happy and good. 

 

Do apply sunscreen whenever you go outdoors. Also, wrap a scarf around your hair and sunshades to soothe your eyes and protect them from the sun's harsh ultraviolet rays. When you return, wash your face with cold water and let it dry naturally. Then meditate for some time and gently rub some essential oil into your skin. 

 

Regular practice of Yoga helps too. In fact, there are yoga exercises exclusively for the face. You can practice them daily to see excellent results. 

 

The following treatments are offered in holistic skincare treatment centers. A few are such as: 

 

1)    Customized holistic facial: This runs for approximately an hour. The fee for the treatment is pretty earthy. The session comprises deep pore cleansing, holistic facial reading, exfoliation, extractions (if necessary), a combination of facial, decolletage, hand, and scalp massage, a blend of boosting, nourishing, soothing healing masques, and Reiki energy balancing and grounding. 

 

2)    Triple oxygen facial: This is a rejuvenating and regenerative treatment that uses an Omega Peel (a non-abrasive and non-irritating acid-free peel that bonds to your dead skin cells and impurities and effortlessly rolls off your skin), 100% Oxygen Plasma, and Organic MSM Sulfur. 

 

Get in touch with specialists in this domain to know more about holistic skincare treatment plans.